| Scientific name:: | Vitis vinifera |
| German name: | Weintraube |
| Classification: | Vines (Vitales) |
| Family: | Grapevine family (Vitaceae) |
| Genus: | Vines (Vitis) |
| Subgenus: | Euvitis |
Grapes: sweet pleasure and healthy power fruit
Grapes are much more than just small, sweet fruits - they are a true wonder of nature. With their juicy texture, unmistakable taste and versatility, they are one of the most popular types of fruit in the world. Whether fresh from the vine, dried as raisins or processed into wine and juice - grapes have a long history and countless uses. But the grape is not just a treat for the palate, it is also a valuable source of energy full of healthy nutrients. No wonder it has been cultivated for thousands of years and is now known in almost every region of the world.
The popularity of the grape is not only due to its delicious taste, but also to its versatility. In the kitchen, grapes are a real all-rounder: they are suitable as a snack between meals, enhance salads and main dishes or form the basis for sophisticated desserts. Thanks to their high fructose content, they also provide a quick supply of energy - ideal for active people or as a natural pick-me-up in everyday life. Their long history and cultural significance make them an integral part of numerous traditions and cuisines around the world.
What many people don't know: Grapes are full of surprising properties. They are one of the oldest cultivated fruits in human history and were already valued in ancient times, both as food and for their symbolic meaning. Today, they delight with their diversity - from crunchy, tart varieties to sweet, seedless varieties that are particularly popular with children. In addition to their taste, they are also a real powerhouse from a health perspective: Their antioxidants help to protect cells and their vitamins support the immune system. Grapes - a small piece of nature with a big impact.
Quantity per 100 grams
| Calories | 67 |
| Fat content | 0,4 g |
| Saturated fatty acids | 0,1 g |
| Polyunsaturated fatty acids | 0,1 g |
| Monounsaturated fatty acids | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 191 mg |
| Carbohydrates | 17 g |
| Roughage | 0,9 g |
| Sugar | 16 g |
| Protein | 0,6 |
The grape belongs to the grapevine family (Vitaceae) and is one of the oldest cultivated fruits in the world. Originally from the Mediterranean and the Near East, it is now cultivated worldwide, from Europe to California and Australia. The first records of its cultivation date back to 6000 BC. Grapes are not only the basis for wine production, but are also used as table grapes, raisins and for grape juice.
Vine grapes are extremely versatile: